Boosting Dopamine Levels with Lifestyle and SuperFoods The brain is run through an electrical circuitry that depends upon key neurotransmitters.
Dopamine is associated with the “pleasure system” of the brain and allows us to feel enjoyment and a sense of reward in order to motivate performance.
It also helps with focus and attention and the ability to feel pleasure. There are key lifestyle strategies and superfoods that help enhance our dopaminergic system.
Individuals with low dopamine levels often experience hopele
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