Pursuing the epic life of your dreams can be stressful and busy, especially with the additional challenge of squeezing in exercise.
Is your pursuit of fitness one more stressor on top of the others? Another task to squeeze into your day? Another drain on your willpower?
If so, you’re making a big mistake.
Did you know that scientists have discovered that willpower is a finite resource?
It’s like a muscle. It tires with overuse. You’ve experienced failed reps at the end of a workout. That’s muscle fatigue kicking in.
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